Why do we come to BODY & BRAIN YOGA FOUNDATION?
Our Story & Mission
Purify your body and mind
We create a warmer world with health, body and mind.
WHO ARE WE? WHAT DO WE DO? WHY DO WE COME TO BODY & BRAIN FOUNDATION?
Many of us initially begin a yoga practice just for physical exercise. There are many kinds of yoga – but BODY & BRAIN YOGA is unique in that it focuses not just on the body – but on the mind and spirit as well. Our members enjoy renewed energy, health, and peace of mind.
More than this, however, our method of yoga and its philosophy seeks to bring these advantages through offering free classes, and by encouraging our members to do OUTREACH SERVICE PROJECTS within our communities. We don’t just do yoga – but our yoga informs all that we do!
Our members answer the call to service in many ways, not just through classes. We also volunteer in many community activities, such as park clean-ups, food drives – or any deserving cause. In addition, many of our members are also involved in many charities, such as BREAST CANCER AWARENESS or PROJECT ORANGE, our outreach work within prison populations. We find ways to organize, arrange, and participate in activities that will benefit any and all people at every level – whether it’s local, regional, national, or global.
Our mission is to empower individuals and communities through energy awareness, and the ability to heal themselves, others, their communities, and the Earth by creating peaceful, positive change.